Muslim Moodfit: Mental Health App Review
Muslim Moodfit is a free mental health app that aims to help users track their moods, manage stress, and improve their overall mental and spiritual well-being. The app offers a simple rating system that allows users to track their moods over time and identify patterns and triggers that may contribute to negative moods.
Furthermore, Muslim Moodfit provides a range of resources to help users improve their overall well-being, including expert articles, videos, and tips. The app also offers various tools to manage stress, such as guided mindfulness and meditation exercises, breathing exercises, CBT, thought records, gratitude journal, and more. Additionally, Muslim Moodfit provides users with spiritual resources such as Nasheeds, Duas, Dhikr, and Sleep stories, which can help improve their mental and spiritual health.
Muslim Moodfit is research-backed and customizable to fit individual needs. It is available for free on both the App Store and Google Play. Overall, Muslim Moodfit is an excellent option for those looking to improve their mental and spiritual well-being.
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User reviews about Muslim Moodfit: Mental Health
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